Layanan
Kalender acara kottah
Senior strength
€31
≈ $34.82
Rincian
- Format
- è adha'na orèng
Deskripsi
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Acara panèka asalla dâri kalender acara umum City of Helsinki events (Linked Events). Bazeta ta' ngator: bâkto, tiket bân obâ'ân apa bhâi bâdâ è kaca pangator.
Kaca acaraEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: bânnya' hal sè kodhu èlakoni è akhir pèkan rèya →
Lokasi
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finlandia
City of Helsinki events (Linked Events) · èghunaaghi polè è bâbâna lisensi terbuka
