Layanan
Kalender acara kota
Senior strength
€ 31
≈ US$ 34,77
Detail
- Format
- Langsung
Deskripsi
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Acara iki saka kalender acara publik City of Helsinki events (Linked Events). Bazeta ora ngaturake: wektu, tiket, lan owahan ana ing kaca penyelenggara.
Halaman acaraEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: liyane sing kudu dilakoni akhir minggu iki →
Lokasi
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finlandia
City of Helsinki events (Linked Events) · digunakan kembali di bawah lisensi terbuka
