Tiinst
Stadt ewënte kalender
Senior strength
€31
≈ $34.80
Details
- Format
- In persoon
Beschreibung
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Tas ewënt khomt fom puplixe ewënte khalëner fon City of Helsinki events (Linked Events). Bazeta tuut es nët orkaniseere: ti tsayte, ti tiire un yeete ënerung sin uf te orkanisatsioons sayt.
Event saytEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: mee tings fer se mache in tëm wochënent →
Lokaal
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finlant
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