服务
城市活动日历
Senior strength
€31
≈ US$34.75
详情
- 格式
- 线下
描述
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
此活动来自 City of Helsinki events (Linked Events) 的公开活动日历。Bazeta 不负责组织:时间、票务及任何变更均在主办方页面上。
活动页面Event data: City of Helsinki Linked Events, CC BY 4.0.
位置
Latokartano sports hall, Agronominkatu 26, Helsinki, 赫尔辛基, Finland
City of Helsinki events (Linked Events) · 按其开放许可复用