Xızmet
Qala is-sharaları kalendarı
Senior strength
€ 31
≈ US$ 34.77
Толық мәлімет
- Format
- Betpe-bet
Sıpatlama
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Bul is-shara City of Helsinki events (Linked Events) qala is-sharaları kalendarınan alınǵan. Bazeta onı shólkemlestirmeydi: waqıt, biletle hám ózgerisler shólkemlestiriwshiniń betinde.
Is-shara betiEvent data: City of Helsinki Linked Events, CC BY 4.0.
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Ornı
Latokartano sports hall, Agronominkatu 26, Helsinki, Xelsinki, Финляндия
City of Helsinki events (Linked Events) · ashıq litsenziya boyınsha qayta paydalanılǵan
