Adeegga
Jadwalka dhacdooyinka magaalada
Senior strength
€31
≈ US$34.80
Faahfaahin
- Qaabka
- Qof ahaan
Sharaxaada
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Dhacdadani waxay ka timid jadwalka dhacdooyinka guud ee City of Helsinki events (Linked Events). Bazeta ma abaabulo: wakhtiyada, tigidhada iyo wixii isbedel ah ayaa ku yaala bogga qabanqaabiyaha.
Bogga dhacdadaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: waxyaabo badan oo la sameeyo usbuucan →
Goobta
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · dib loogu isticmaalo shatiga furan
