Lugwasyo
Kkalenda lyazintu zicitika mudolopo
Senior strength
€31
≈ $34.75
Twaambo
- Kubamba
- Mubuntu
Bupanduluzi
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Eechi chintu chizwa ku kkalenda lyazintu zyabantu boonse lya City of Helsinki events (Linked Events). Bazeta tachibamba pe: ziindi, matikiti azintu zyoonse zichincha zili apeeji lyasikubamba.
Peeji lyachitikaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: zimwi zintu zyakuchita kumamanino aansondo eeyi →
Busena
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · yakabelesegwa lubo aansi aa layisensi yayo iijalukide
