Serivisi
Ingengabihe y'umujyi
Senior strength
€ 31
≈ US$ 34,77
Ibisobanuro
- Imiterere
- Umuntu ku giti cye
Ibisobanuro
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Ibirori biva mubikorwa rusange kalendari ya City of Helsinki events (Linked Events). Bazeta ntabwo ibitegura: ibihe, amatike nimpinduka zose ziri kurupapuro rwabashinzwe.
Urupapuro rwibyabayeEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ibintu byinshi byo gukora muri iyi weekend →
Aho biherereye
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finlande
City of Helsinki events (Linked Events) · kongera gukoreshwa munsi yuburenganzira bwayo
