Služba
Kalendár mestských udalostí
Senior strength
31 €
≈ 34,75 USD
Detaily
- Formát
- Osobne
Popis
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Táto udalosť pochádza z verejného kalendára udalostí City of Helsinki events (Linked Events). Bazeta ju neorganizuje: časy, lístky a prípadné zmeny nájdete na stránke organizátora.
Stránka udalostiEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: viac aktivít tento víkend →
Poloha
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Fínsko
City of Helsinki events (Linked Events) · znovupoužité pod otvorenou licenciou
