Zerbitzua
Hiriko ekitaldien egutegia
Senior strength
31 €
≈ 34,82 US$
Xehetasunak
- Formatua
- Ahozko
Deskribapena
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Ekitaldi hau City of Helsinki events (Linked Events)ren ekitaldi publikoen egutegitik dator. Bazeta ez du antolatzen: ordutegiak, sarrerak eta aldaketak antolatzailearen orrian daude.
Ekitaldiaren orriaEvent data: City of Helsinki Linked Events, CC BY 4.0.
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Kokapena
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finlandia
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