Sabis
Kalanda lamarra bǝrnibe
Senior strength
€31
≈ $34.77
Bayanna
- Tartip
- Kamlan
Bayan
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Lamar adə kalanda lamarra jamaye City of Helsinki events (Linked Events) lan kedo. Bazeta də shiga dawarjin ba: loktuwa, tikitiwa kuru awo faltəna sammaso warak dawartəmayedən mbeji.
Warak lamarrabeEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: awowa kada dareram magə adəyen diwo →
Na
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finlandiya
City of Helsinki events (Linked Events) · waltə faidatin cidiya lasisiyanzəyen
