Sabis
Kalanda abubuwan birni
Senior strength
€ 31
≈ $ 34.77
Cikakkun bayanai
- Tsarin
- A cikin mutum
Bayani
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Wannan taron ya fito ne daga kalandar al'amuran jama'a na City of Helsinki events (Linked Events). Bazeta baya tsara shi: lokuta, tikiti da kowane canje-canje suna kan shafin mai shirya.
Shafin taronEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ƙarin abubuwan da za a yi wannan karshen mako →
Wuri
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · sake amfani da shi ƙarƙashin buɗaɗɗen lasisinsa
