Сервис
Городысь ужрадъёслэн календарьзы
Senior strength
€31
≈ $34.82
Подробностьёс
- Формат
- Личной
Описание
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Та ужрад City of Helsinki events (Linked Events) мерлыко ужрадъёслэн календарысьтызы потэ. Bazeta сое уг радъя: дыръёс, билетъёс но котькыӵе воштӥськонъёс радъясьлэн бамаз.
Ужрад бамEvent data: City of Helsinki Linked Events, CC BY 4.0.
Хельсинки: таяз арнянуналэ тросгес ужъёс лэсьтоно →
Интыез
Latokartano sports hall, Agronominkatu 26, Helsinki, Хельсинки, Финляндия
City of Helsinki events (Linked Events) · выльысь кутӥське солэн усьтэм лицензиез улсын
