Bálvalus
Gávpoga dáhpáhusaid kaleandar
Senior strength
31 €
≈ 34,77 US$
Dieđut
- Hápmi
- Persovnnalaččat
Čilgehus
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Dát dáhpáhus boahtá almmolaš dáhpáhuskaleandaris City of Helsinki events (Linked Events). Bazeta ii ordne dan: áiggit, bileahtat ja vejolaš rievdadusat leat lágideaddji siiddus.
Dáhpáhusa siiduEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsset: eanet áššit maid bargat dán vahkkoloahpa →
Báiki
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsset, Suopma
City of Helsinki events (Linked Events) · ođđasit geavahuvvo dan rabas liseanssa vuolde
