Служба
Хулари мероприятисен календарӗ
Senior strength
31 €
≈ 34,77 US$
Тӗплӗнрех
- Формат
- Хӑй тӗллӗн
Описание
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Ку пулӑм City of Helsinki events (Linked Events) обществӑлла мероприятисен календарӗнчен килет. Bazeta ӑна йӗркелемест: вӑхӑчӗсем, билетсем тата кирек мӗнле улшӑнусем те йӗркелӳҫӗн страницинче.
Мероприяти странициEvent data: City of Helsinki Linked Events, CC BY 4.0.
Хельсинки: ҫак канмалли кунсенче тата мӗн тумаллине →
Вырӑнӗ
Latokartano sports hall, Agronominkatu 26, Helsinki, Хельсинки, Финлянди
City of Helsinki events (Linked Events) · хӑйӗн уҫӑ лицензийӗпе тепӗр хут усӑ курнӑ
