Servicio
Llaqta ruwaykuna calendario
Senior strength
€ 31
≈ US$ 34.80
Detalles
- Formato nisqa
- Runapi
Descripción
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Kay ruwayqa City of Helsinki events (Linked Events) kaqpa llapa runapaq ruwaykuna calendariomanta hamun. Bazeta mana wakichinchu: pachakuna, tiksikuna chaymanta ima tikraykunapas wakichiqpa p'anqanpi kachkan.
Evento nisqa p’anqaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: aswan ruwaykuna kay tukukuy p'unchawpi →
Maypi kasqan
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finlandia
City of Helsinki events (Linked Events) · kichasqa licencianwan musuqmanta llamk'achisqa
