Mosala ya mosala
Calendrier ya ba événements ya ville
Senior strength
31 €
≈ 34,82 US$
Makambo ya mikemike
- Format ya kosala
- Na miso
Bolimbisi
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Likambo oyo euti na manaka ya makambo ya bato nyonso ya City of Helsinki events (Linked Events). Bazeta ebongisaka yango te: ngonga, tike mpe mbongwana nyonso ezali na lokasa ya mobongisi.
Lokasa ya likamboEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: makambo mingi ya kosala na wikende oyo →
Esika oyo ezali
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finlande
City of Helsinki events (Linked Events) · esalelami lisusu na nsé ya ndingisa na yango ya polele
