Service
Karenda yezviitiko zveguta
Senior strength
€31
≈ US$34.77
Details
- Format
- Mumunhu
Tsanangudzo
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Chiitiko ichi chinobva mukarenda yezviitiko zveveruzhinji yeCity of Helsinki events (Linked Events). Bazeta haazvironge: nguva, matikiti uye chero shanduko dziri papeji remurongi.
Chiitiko pejiEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: zvimwe zvinhu zvekuita kupera kwesvondo rino →
Nzvimbo
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · yakashandiswa zvakare pasi perezinesi rayo rakavhurika
