Tich
Kalenda mar gik matimore e boma
Senior strength
31€
≈ 34.82US$
Weche matut
- Fomat
- E wang'e
Lero
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Gima timore ni wuok e kalenda mar gik ma timore e piny mangima mar City of Helsinki events (Linked Events). Bazeta ok loso: seche, tiket kod lokruok moro amora ni e pej mar loso.
Oboke mar gima otimoreEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: gik mathoth ma inyalo timo e giko juma ni →
Kama
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · otigodo kendo e bwo oboke mare ma oyawore
