Sinsɛnzɔ́
Azǎnwema nǔ e jɛ ɖò toxo ɔ mɛ lɛ é tɔn
Senior strength
€31
≈ $34.80
Nǔ lɛ
- Nǔ e è bló é
- Ðò mɛɖesunɔ nukɔn .
Tinmɛ
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Nuwiwa enɛ ɔ gosin nuwiwa togun tɔn mɛ City of Helsinki events (Linked Events). Bazeta nɔ bló tuto tɔn ǎ: ganmɛ lɛ, tiketi lɛ kpodo huzuhuzu ɖebǔ kpo ɖò tuto ɔ sín wema jí.
Nǔwiwa sín wexwɛEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: nu ɖevo lɛ bɔ mi na blo ɖo azan fifo elɔ mɛ →
Fí e è ɖè é
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finlande
City of Helsinki events (Linked Events) · è vɔ́ zán ɖò gbè e é yí é glɔ́
