Service
Urbs certe calendario
Senior strength
€ 31
≈ US$ 34.77
Singula
- Forma
- In persona
Descriptio
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Eventus hic e fastis publicis City of Helsinki events (Linked Events) eventibus venit. Bazeta id non componit: tempora, tesserae ac mutationes nullae in pagina auctoris sunt.
Event pageEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsingia: plura ad hoc weekend →
Locus
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsingia, Finnia
City of Helsinki events (Linked Events) · iterum sub sua licentia aperta
