Ngāue tokoni
Tohimāhina ʻo e ngaahi meʻa ʻoku hoko ʻi he koló
Senior strength
€ 31
≈ US$ 34.77
Fakaikiiki
- Fometi
- ʻI he fakafoʻituituí .
Fakamatala
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Ko e me'a ko 'eni 'oku ha'u ia mei he tohimāhina 'o e ngaahi me'a fakapule'anga 'o e City of Helsinki events (Linked Events). Bazeta 'oku 'ikai ke ne fokotu'utu'u ia: ngaahi taimi, tikite mo ha ngaahi liliu 'oku 'i he peesi 'o e tokotaha fokotu'utu'u.
Peesi ʻo e meʻa naʻe hokóEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helesingikī: ngaahi me'a lahi ange ke fai 'i he faka'osinga 'o e uike ni →
Feitu'u
Latokartano sports hall, Agronominkatu 26, Helsinki, Helesingikī, Finilani
City of Helsinki events (Linked Events) · toe faka'aonga'i 'i he malumalu 'o 'ene laiseni fakaava
