Luɔɔi
Aköl de kä loi röt në rɔɔk
Senior strength
€31
≈ $34.77
Kä juëc
- Tëde
- Në raan
Kë ye lueel
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Kë cï rot looi kënë abɔ̈ tënë köl ë thök ë thök ë thök ë City of Helsinki events (Linked Events). Bazeta acie thɔ̈ɔ̈ŋ: thää, thää ku gɛɛr de kä cï röt waar atɔ̈ në athör ë thɔ̈ɔ̈ŋ yic.
Apäth de kë cï rɔt looiEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: kä juëc bï ke looi në thök de wik →
Të tɔ̈u yïn thïn
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Pïnländ
City of Helsinki events (Linked Events) · acï bɛɛr luɔ̈ɔ̈i në lööŋ keen cï keek liep yiic
