Xizmat
Shahar tadbirlari kalendari
Senior strength
31 €
≈ 34,82 US$
Tafsilotlar
- Format
- Shaxsan
Tavsif
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Bu tadbir City of Helsinki events (Linked Events) ning ochiq tadbirlar kalendridan olingan. Bazeta uni tashkil qilmaydi: vaqtlar, chiptalar va o'zgarishlar tashkilotchining sahifasida ko'rsatilgan.
Tadbir sahifasiEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: bu hafta oxirida qilish uchun boshqa narsalar →
Joylashuv
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finlandiya
City of Helsinki events (Linked Events) · ochiq litsenziya asosida qayta ishlatilgan
