Ibikorwa
Ikirangamisi c'ivyabaye mu gisagara
Senior strength
31€
≈ 34,77US$
Ibisobanuro
- Uburyo
- Ku bwiwe
Insobanuro
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Iki kintu kiva ku kirangamisi c'ibintu vya bose ca City of Helsinki events (Linked Events). Bazeta ntayitunganya: ibihe, amatike n'ihinduka ryose biri kuri paji y'umuteguzi.
Urupapuro rw'ivyabayeEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ibindi bintu vyo gukora muri iyi ndwi →
Aho hantu
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finilande
City of Helsinki events (Linked Events) · yongeye gukoreshwa munsi y'uruhusha rwayo rwuguruye
