Tjänst
Stadskalender
Senior strength
31 €
≈ 34,73 US$
Detaljer
- Format
- Personligen
Beskrivning
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Detta evenemang kommer från City of Helsinki events (Linked Events)s offentliga evenemangskalender. Bazeta organiserar inte det: tider, biljetter och eventuella ändringar finns på arrangörens sida.
EvenemangssidaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsingfors: fler saker att göra denna helg →
Plats
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsingfors, Finland
City of Helsinki events (Linked Events) · återanvänd under dess öppna licens
