Tic
Kalenda me yub me boma
Senior strength
€31
≈ $34.80
Lok matut
- Kit me yubu
- I wang dano
Lok ma ki waco
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Gin ma otimme ni aa ki i yub me yub pa lwak me City of Helsinki events (Linked Events). Bazeta pe yubu ne: cawa, tikiti ki alokaloka mo keken tye i pot karatac pa ngat ma yubu ne.
pot karatac me yubEvent data: City of Helsinki Linked Events, CC BY 4.0.
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Kabedo
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · ki tiyo kwede odoco i te twero ne ma oyabe
