Þjónusta
Atvitasjá yfir borgina
Senior strength
31 EUR
≈ 34,80 USD
Upplýsingar
- Snið
- Í persónu
Lýsing
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Þetta viðburður kemur frá opinberri viðburðadagatali City of Helsinki events (Linked Events). Bazeta sér ekki um hann: tímar, miðar og breytingar eru á síðu skipuleggjandans.
ViðburðarsíðaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: fleira sem þarf að gera um helgina →
Staðsetning
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finnland
City of Helsinki events (Linked Events) · endurnýtt samkvæmt opnu leyfi
