Seirbheis
Calendar thachartasan a' bhaile
Senior strength
€31
≈ $34.80
Mion-fhiosrachadh
- Fòrmat
- Gu pearsanta
Tuairisgeul
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Tha an tachartas seo a’ tighinn bho chlàr-làithean phoblach City of Helsinki events (Linked Events). Cha chuir Bazeta air dòigh e: tha na h-amannan, na tiogaidean agus atharrachaidhean sam bith air duilleag an eagraiche.
Duilleag tachartaisEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: barrachd rudan ri dhèanamh an deireadh-sheachdain seo →
Àite
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, An Fhionnlainn
City of Helsinki events (Linked Events) · ath-chleachdte fo a chead fhosgailte
