サービス
市内イベントカレンダー
Senior strength
€31
≈ $34.80
詳細
- 形式
- 対面
説明
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
このイベントは City of Helsinki events (Linked Events) の公開イベントカレンダーから来ています。Bazeta は主催者ではありません。時間、チケット、変更情報は主催者ページに記載されています。
イベントページEvent data: City of Helsinki Linked Events, CC BY 4.0.
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場所
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, フィンランド
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