Auaunaga
Kalena o mea e fai i le taulaga
Senior strength
€31
≈ $34.82
Fa'amatalaga
- Fa'asologa
- I le tagata lava ia
Fa'amatalaga
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
O lenei mea na tupu e sau mai le kalena fa'alaua'itele a City of Helsinki events (Linked Events). Bazeta e le fa'atulagaina: taimi, tiketi ma so'o se suiga o lo'o i luga o le itulau a le fa'atonu.
Itulau o mea na tutupuEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: tele mea e fai i le fa'aiuga o le vaiaso →
Nofoaga
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finelani
City of Helsinki events (Linked Events) · toe fa'aaogaina i lalo o lana laisene tatala
