Gwasanaeth
Calendr digwyddiadau'r ddinas
Senior strength
€31
≈ US$34.77
Manylion
- Fformat
- Yn bersonol
Disgrifiad
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Mae'r digwyddiad hwn yn dod o galendr digwyddiadau cyhoeddus City of Helsinki events (Linked Events). Nid yw Bazeta yn ei drefnu: mae amseroedd, tocynnau ac unrhyw newidiadau ar dudalen y trefnydd.
Tudalen digwyddiadEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: mwy o bethau i'w gwneud penwythnos yma →
Lleoliad
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Y Ffindir
City of Helsinki events (Linked Events) · wedi'i ail-ddefnyddio o dan ei drwydded agored
