Service
Kalandrie hetsika an-tanàna
Senior strength
€ 31
≈ US$ 34.77
Details
- Format
- Amin'ny olona
Famaritana
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Ity hetsika ity dia avy amin'ny kalandrie hetsika ho an'ny daholobe amin'ny City of Helsinki events (Linked Events). Bazeta dia tsy mandamina azy: ny fotoana, ny tapakila ary ny fanovana rehetra dia ao amin'ny pejin'ny mpikarakara.
Pejy hetsikaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: zavatra bebe kokoa hatao amin'ity faran'ny herinandro ity →
Toerana
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · ampiasaina indray eo ambanin'ny lisansa misokatra
