Сервис
Оласе событий-влак календарь
Senior strength
€31
≈ $34.77
Подробнее
- Формат
- Лично
Описание
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Тиде событий City of Helsinki events (Linked Events) мер событий-влакын календарьышт гыч толеш. Bazeta тудым огеш организоватле: жап, билет да кеч-могай вашталтыш организаторын лаштыкыштыже улыт.
Событий лаштыкEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: тиде каныш кечын эше шуко ыштышаш паша →
Вер
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Финляндий
City of Helsinki events (Linked Events) · почмо лицензии почеш угыч кучылталтеш
