Serbisyo
Kalendaryo sa mga hitabo sa syudad
Senior strength
€31
≈ US$34.77
Detalye
- Format
- Personal
Deskripsyon
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Kini nga kalihokan gikan sa publikong kalendaryo sa kalihokan sa City of Helsinki events (Linked Events). Ang Bazeta dili nag-organisa niini: ang mga oras, tiket ug bisan unsang mga kausaban anaa sa panid sa organisador.
Pahina sa EventEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: daghang butang nga buhaton karong hinapos sa semana →
Lokasyon
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · gigamit pag-usab ubos sa iyang open licence
