Huduma
Kalenda ya matukio ya jiji
Senior strength
€ 31
≈ US$ 34.80
Maelezo
- Umbizo
- Kwa kibinafsi
Maelezo
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Tukio hili linatokana na kalenda ya matukio ya umma ya City of Helsinki events (Linked Events). Bazeta haiipangii: saa, tiketi na mabadiliko yoyote yapo kwenye ukurasa wa mratibu.
Ukurasa wa tukioEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: mambo zaidi ya kufanya wikendi hii →
Mahali
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Ufini
City of Helsinki events (Linked Events) · kutumika tena chini ya leseni yake ya wazi