Tjeneste
City events calendar
Senior strength
31 €
≈ 34,80 USD
Detaljer
- Format
- Personlig
Beskrivelse
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84073_4183821
Denne hendelsen kommer fra den offentlige hendelseskalenderen til City of Helsinki events (Linked Events). Bazeta organiserer den ikke: tider, billetter og eventuelle endringer finnes på arrangørens side.
ArrangementssideEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsingfors: flere ting å gjøre denne helgen →
Sted
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsingfors, Finland
City of Helsinki events (Linked Events) · gjenbrukt under åpen lisens