Service
City events calendar
Posture & mobility
€5
≈ $5.63
Details
- Format
- In person
Description
In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
This event comes from the public events calendar of City of Helsinki events (Linked Events). Bazeta does not organise it: times, tickets and any changes are on the organiser's page.
Event pageEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: more things to do this weekend →
Location
Kannelmäen peruskoulu (Raitti) / Liikuntasali, Kaarelan raitti 1, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · re-used under its open licence
