Tiinst
Stadt ewënte kalender
Posture & mobility
€5
≈ $5.63
Details
- Format
- In persoon
Beschreibung
In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Tas ewënt khomt fom puplixe ewënte khalëner fon City of Helsinki events (Linked Events). Bazeta tuut es nët orkaniseere: ti tsayte, ti tiire un yeete ënerung sin uf te orkanisatsioons sayt.
Event saytEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: mee tings fer se mache in tëm wochënent →
Lokaal
Kannelmäen peruskoulu (Raitti) / Liikuntasali, Kaarelan raitti 1, Helsinki, Helsinki, Finlant
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