La̱t
Kä tin tuɔɔk rɛy rɛ̈ɛ̈k kɛ kalɛndɛr
Posture & mobility
€5
≈ US$5.63
La̱tdɛ kɛɛliw
- Puɔrmat
- Rɛy nath
Latdɛ
In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Ɛn mi̱ ci̱ tuɔɔk bëë kä kalɛndɛr kä tin ci̱ tuɔɔk rɛy nath duŋ City of Helsinki events (Linked Events). Bazeta /cɛ jɛ riali̱kä: thaakni̱, tikɛtni̱ kɛnɛ tin ca gɛr tekɛ kä wargak in riali̱kä.
Pec in ci̱ tuɔɔkEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ti̱ ŋuan ti̱ ba la̱t kɛ cäŋ lɔ̱ŋä ɛmɛ →
Gua̱a̱thdɛ
Kannelmäen peruskoulu (Raitti) / Liikuntasali, Kaarelan raitti 1, Helsinki, Helsinki, Pi̱i̱nlɛn
City of Helsinki events (Linked Events) · cua nyɔk kɛ lätni̱ piny lai̱thɛndɛ min ca lɛp
