Ratonga
Maramataka huihuinga taone
Posture & mobility
€ 5
≈ US$ 5.63
Nga korero
- Whakahōputu
- I roto i te tangata
Whakaahuatanga
In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
I ahu mai tenei takahanga i te maramataka takahanga a-iwi o City of Helsinki events (Linked Events). Karekau a Bazeta e whakarite: ko nga wa, nga tikiti me nga huringa kei te wharangi o te kaiwhakarite.
Whārangi takahangaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: he maha atu nga mahi hei mahi i tenei wiki →
Tauwāhi
Kannelmäen peruskoulu (Raitti) / Liikuntasali, Kaarelan raitti 1, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · whakamahia ano i raro i tana raihana tuwhera
