Kisalu
Manaka mambu ya mbanza
Posture & mobility
€5
≈ $5.62
Mambu ya fioti-fioti
- Format
- Na kimuntu
Ntendula
In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Mambu yayi me katuka na manaka ya mambu ya bantu yonso ya City of Helsinki events (Linked Events). Bazeta ke yidika yo ve: bantangu, batike ti konso nsoba kele na lutiti ya muntu ya ke yidika.
Mukanda ya mambuEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: mambu mingi ya kusala na nsuka ya sabala →
Kisika
Kannelmäen peruskoulu (Raitti) / Liikuntasali, Kaarelan raitti 1, Helsinki, Helsinki, Finlande
City of Helsinki events (Linked Events) · bo me sadila yo diaka na nsi ya nswa na yo ya kukangula