Tom
Kalenda u akaa a ken gar
Posture & mobility
€5
≈ $5.60
Akaa a vighe vighe
- Fomat
- Sha ishigh ki or .
Mpase u kwagh
In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Kwagh ne due ken kalenda u akaa a ken igbar u City of Helsinki events (Linked Events) la. Bazeta ka a sôr kwagh ne ga: ashighe, tikeeti man hanma kwagh u a gema cii ngu sha peeji u or u sôr kwagh la.
Peeji u kwagh u yange er laEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: akaa agen a se er ken mkur u kasua ne yô →
Ijiir
Kannelmäen peruskoulu (Raitti) / Liikuntasali, Kaarelan raitti 1, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · i hide i er tom a mi sha ikyev i ian i i bugh la