Like nga be klɛli’n, i blɛ’n w’a sin. Ɔ nunman lɛ kun naan b’a wun i. Nian ndɛ kunngba sɔ’m be su ndɛ nga be o lɛ’n be nun.

Juman dilɛ Klɔ’n su sa’m be kalɛnda

Posture & mobility

Helsinki, Uusimaa 1 week ago ID 774625

€5 ≈ $5.62

N'dɛ'm

Format: I bɔbɔ i ɲrun .

Ndɛ’n i yiyilɛ

In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola

Event data: City of Helsinki Linked Events, CC BY 4.0.

Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/

I sɔ sa’n fin nvlefuɛ’m be sa’m be kalɛnda’n nun City of Helsinki events (Linked Events). Bazeta siesiemɛn i: dɔ mun, tiket mun nin like kwlaa nga be kaci’n, be o siesiefuɛ’n i fluwa’n su.

Sa’n i bue

Event data: City of Helsinki Linked Events, CC BY 4.0.