Сервис
ГӀалин хиламийн рузма
Posture & mobility
5 €
≈ 5.64 US$
Деталаш
- Формат
- Лично .
Описание
In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
ХӀара хилам схьабаьлла City of Helsinki events (Linked Events) юкъара хиламийн рузманера. Bazeta вовшахтухуш яц иза: хенаш а, билеташ а, муьлхха хийцамаш а вовшахтохархочун агӀон тӀехь бу.
Хиламан агӀоEvent data: City of Helsinki Linked Events, CC BY 4.0.
Хельсинки: кхин а дан дезаш долу хӀуманаш кху мукъаденошкахь →
Меттиг
Kannelmäen peruskoulu (Raitti) / Liikuntasali, Kaarelan raitti 1, Helsinki, Хельсинки, Финлянди
City of Helsinki events (Linked Events) · юха а лелийна шен йиллина лицензица