Tirelo
Khalentara ya ditiragalo tsa toropo
Strength
€62
≈ US$69.76
Dintlha
- Fometa
- Ka namana
Tlhaloso
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Tiragalo eno e tswa mo khalentareng ya ditiragalo tsa botlhe ya City of Helsinki events (Linked Events). Bazeta ga a e rulaganye: dinako, ditekete le diphetogo dipe di mo tsebeng ya morulaganyi.
Tsebe ya tiragaloEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: dilo tse dingwe tse di tshwanetseng go dirwa mo mafelobekeng ano →
Lefelo
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · e dirisiwa gape ka fa tlase ga laesense ya yone e e bulegileng