Tom
Kalenda u akaa a ken gar
Strength
€62
≈ $69.76
Akaa a vighe vighe
- Fomat
- Sha ishigh ki or .
Mpase u kwagh
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Kwagh ne due ken kalenda u akaa a ken igbar u City of Helsinki events (Linked Events) la. Bazeta ka a sôr kwagh ne ga: ashighe, tikeeti man hanma kwagh u a gema cii ngu sha peeji u or u sôr kwagh la.
Peeji u kwagh u yange er laEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: akaa agen a se er ken mkur u kasua ne yô →
Ijiir
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · i hide i er tom a mi sha ikyev i ian i i bugh la
