Хъулухъ
Шагьаралъул тадбиразул календарь
Strength
€62
≈ $69.76
МухӀканлъи
- Формат
- Лъиданиги бачӀеб
Описание
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Гьаб лъугьа-бахъин бачӀунеб бугин City of Helsinki events (Linked Events) гӀаммаб тадбиразул календаралдаса. Bazeta гьеб гӀуцӀуларо: заманал, билетал ва кинал рукӀаниги хиса-басиял руго гӀуцӀарухъанасул гьумералда.
Тадбиралъул гьумерEvent data: City of Helsinki Linked Events, CC BY 4.0.
Хельсинки: гьаб анкьил ахиралда гьабизе кколел жал жеги цӀикӀкӀун →
БакӀ
Kontula Kuntokellari, Ostostie 4, Helsinki, Хельсинки, Финляндия
City of Helsinki events (Linked Events) · цӀидасан хӀалтӀизабулеб жиндирго рагьараб лицензиялда рекъон
