Sɔɔmɔ
Maŋ lɛ nifeemɔi kalanda
Strength
€ 62
≈ US$ 69.76
Fitsofitso
- Gbɛjianɔtoo
- Yɛ gbɔmɔtsoŋ
Mligbalamɔ
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Nifeemɔ nɛɛ jɛ maŋ nifeemɔi kalanda ni ji City of Helsinki events (Linked Events) lɛ mli. Bazeta etooo he gbɛjianɔ: bei, tikitii kɛ tsakemɔi fɛɛ ni baaba lɛ yɛ gbɛjianɔtolɔ lɛ baafa lɛ nɔ.
Nifeemɔ baafaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: nibii babaoo ni esa akɛ afee otsi nɛɛ naagbee →
He ni eyɔɔ
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · akɛtsu nii ekoŋŋ yɛ egbɛŋmɛɛ wolo ni agbele naa lɛ shishi
