Kusala
Calendrier ti aye so ayeke si na yâ ti gbata
Strength
€62
≈ US$69,76
Anzene nzene ye
- Format
- Na lê ti zo .
Fango nda ti ye
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Ye so alondo na calendrier ti aye so azo kue ayeke sara ti City of Helsinki events (Linked Events). Bazeta a leke ni pëpe: angoi, a-billet nga na achangement kue ayeke na ndo ti lembeti ti zo so aleke ni.
Page ti ye so asiEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ambeni ye mingi ti sara na nda-yenga so →
Ndo ni
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finlande
City of Helsinki events (Linked Events) · a kiri a sala kusala na ni na gbe ti licence ti lo so a zi ni
